Roasted Brussels Sprouts

Savory and crispy, roasted brussel sprouts are nutritious, versatile, and just so delicious. All you need are some good Brussels sprouts, a sheet pan, salt and olive oil! 25 minutes later, you’ve got gorgeously caramelized baked Brussels sprouts with crunchy leaves on the outside, but are buttery soft and tender on the inside. YUM. Enjoy them straight off the pan, or serve them as an easy going side dish with almost any main. If you’re tired of soggy, roasted Brussels sprouts, follow all my tips below to make sure they come out with a little char and great texture. And if you love these, try this Sweet and Sour Roasted Brussels Sprouts recipe next!

How To Buy Brussels Sprouts 

Usually, you’ll see Brussels sprouts sold either by the bushel (especially around Thanksgiving time, you’ll often find sprouts sold still on the stalk!) or sometimes in net or mesh bags already snapped off the stalk. Either way, Brussels sprouts should be vibrant green in color, with no yellowing or bruising on the leaves. If I have the choice between bagged sprouts and sprouts that are still on the stalk, I usually opt for the ones that are still attached to the stalk. 

How To Cook Brussels Sprouts In 3 Steps

1. Season the sprouts with oil and salt. You can do this directly on the pan!
2. Spread them out on a sheet pan. TIP: Use foil to line it for easy clean up.
3. Roast the Brussels sprouts. 425°F for about 20 minutes, and it’s time to eat! 

Crispy Roasted Brussels Sprout Tips

• Spread the sprouts out into a single layer on a rimmed baking sheet to avoid overcrowding. If they’re too close together, they’ll steam instead of roast which stops the crisping process and can result in soggy sprouts. 
• Use high heat. For our roasted brussels sprouts recipe, we turn the oven up to 425°F and keep a good eye on roasting brussels sprouts for about 18 minutes. Cook time is dependent on your oven so make sure you are watching! You can always hit them with a quick broil at the end if you feel the need. 
• Roast them cut side down and resist the urge to move them around. A searing hot baking sheet with the Brussels cut side down is the key to crispy perfection. 

How To Serve and Store

• I love to serve these as a simple, healthy side dish at the holidays, along with roasted garlic mashed potatoes or try pairing them with one of our 40 best Thanksgiving sides.
• Dress them up with a sauce or dressing, like this sweet fish sauce dressing.
• For a simple, healthy dinner, serve roasted Brussels as a side dish for baked salmon, or roast chicken.
• Use this recipe as part of your weekend meal prepping! Leftover brussels sprouts are delicious, healthy additions to all kinds of pasta recipes, lunch salads, or even served on top of rice bowls.
• Store leftovers in an airtight container for up to 4 days. Reheat in a 400°F oven for 5-7 minutes to make them crispy again. You can also use an air fryer at 375°F for 3-4 minutes.

Brussels Sprout Recipes

We have shared a lot of Brussels sprout recipes over the years. If you want something a little more exciting than plain roasted Brussels sprouts, try these! 

• Candied Brussels Sprouts
• Maple Bacon Brussels Sprouts
• Creamed Brussels Sprouts
• Brussels Sprouts Gratin
• Sweet-and-Sour Roasted Brussels Sprouts
• Creamy Brussels Sprouts with Wild Mushrooms
• Shaved Brussels Sprout Salad with Creamy Maple Dressing
• Roasted Brussels Sprouts with Sweet Fish Sauce Dressing
• You could also make it savory by adding some Parmesan cheese, just like in this Roasted Zucchini recipe.

Never a Boring Brussel Again! 

We hope this roasted brussel sprout recipe transforms the way you enjoy your brussel sprouts…maybe it’ll even become a family staple! For more recipe inspiration, follow us on Facebook, Instagram, TikTok and Pinterest or order our cookbook. We love when you share your meals. Tag us on Instagram using #themodernproper, and we’d love to hear what you think of this recipe in the comments below. Happy cooking!