Skip to Content

Candied Brussels Sprouts

November 5, 2024

We love Brussels sprouts in all forms, but our best Brussel sprout recipe is for these easy candied Brussels sprouts that yield crispy, caramelized flavor in every bite.

Categories

candied brussels sprouts with hazelnuts in a serving bowl with a spoon
Photography by Gayle McLeod

Looking for more Brussels sprouts recipes?

Crispy candied brussels sprouts

This recipe is an excellent case for why not to boil Brussel Sprouts. We almost never advise a boiled Brussels sprouts recipe, because the best texture comes from a good roast in the oven tossed in an easy dressing of sorts. If you’re looking for more tasty candied recipes, follow us this way for Candied Pecans, Candied Walnuts, and Candied Yams with Honey and Brown Sugar. For another fun Brussels sprouts recipe, try our Sweet-and-Sour Roasted Brussels Sprouts recipe.

brussels sprouts, maple syrup, brown sugar, olive oil, lemon juice, salt, cayenne and hazelnuts in prep bowls

Ingredients For Easy Roasted Brussels Sprouts

  • Pantry: Extra-virgin olive oil, brown sugar, maple syrup, sea salt, cayenne

  • Fresh: Brussels sprouts (trimmed and halved) lemon juice (from 1 lemon)

  • Nuts: hazelnuts, almonds or pecans (optional)

Brussels sprouts tossed with olive oil, brown sugar, maple syrup, lemon juice, salt, and cayenne on a baking sheet
roasted brussels sprouts tossed with olive oil, brown sugar, maple syrup, lemon juice, salt, and cayenne on a baking sheet

How to Make Easy Candied Brussel sprouts

  1. Preheat the oven to 375°F with a rack in the center. Place a rimmed sheet pan in the oven.

  2. Make the dressing. In a large bowl, combine the olive oil, brown sugar, maple syrup, lemon juice, salt, and cayenne. Add the Brussels sprouts and toss until fully coated.

  3. Roast the Brussels sprouts. Remove the hot sheet pan from the oven. Carefully arrange the sprouts, cut sides down, in a single layer. Roast for 25 minutes. Remove the sheet pan from the oven. Toss the sprouts and sprinkle with the nuts (if using). Return to the oven until the sprouts are tender and golden and the nuts are toasted, 10-15 minutes more.

  4. Transfer to a serving platter, sprinkle with additional salt to taste and serve warm.

candied brussels sprouts with hazelnuts in a serving bowl with a spoon

How to Store Leftovers + Tips

  • When trimming your sprouts, remove any yellow or brown outer leaves before trimming. Be sure to reserve any of the green leaves that fall off during the prep–they get nice and crispy in the oven!

  • Some special tricks for improving the caramelization of the Brussels sprouts come with preheating the sheet pan, and placing the Brussels sprouts cut side down. This surface area contact is what you’re looking for, and will deliver a nice roasty brown color all over.

  • Thinking about candied brussels sprouts with bacon? Go ahead and throw some cooked, chopped bacon crunchies into the candied Brussels when you add the nuts or try our Maple Bacon Brussels Sprouts.

  • Leftovers are best within 3-4 days. We don’t love reheated from frozen Brussels sprouts because the texture changes somewhat unpleasantly.

  • Check out more of our Brussels sprouts tips in our recipe for Roasted Brussels Sprouts.

candied brussels sprouts with hazelnuts in a serving bowl with a spoon

More Tasty Vegetable Side Dishes From The Modern Proper

Crispy Brussel Sprouts Galore + More

For more recipe inspiration, follow us on Facebook, Instagram, TikTok and Pinterest or order our cookbook. We love when you share your meals. Tag us on Instagram using #themodernproper. Happy cooking!

💌 Let's Stay Together

There are so many great ways to receive all of our latest recipes, meal tips, and inspiration.

Candied Brussels Sprouts

  • Serves:  6
  • Prep Time:  10 min
  • Cook Time:  45 min
  • Calories:  184

Ingredients

  • 1½ pounds Brussels sprouts, trimmed and halved
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons brown sugar
  • 3 tablespoons maple syrup
  • 1 tablespoon fresh lemon juice (from 1 lemon)
  • ½ teaspoon sea salt, plus more for serving
  • Pinch of cayenne
  • ¼ cup chopped hazelnuts, almonds or pecans (optional)

Method

  1. Preheat the oven to 375°F with a rack in the center. Place a rimmed sheet pan in the oven.

  2. In a large bowl, combine the olive oil, brown sugar, maple syrup, lemon juice, salt, and cayenne. Add the Brussels sprouts and toss until fully coated.

  3. Remove the hot sheet pan from the oven. Carefully arrange the sprouts, cut sides down, in a single layer. Roast for 25 minutes. Remove the sheet pan from the oven. Toss the sprouts and sprinkle with the nuts (if using). Return to the oven until the sprouts are tender and golden and the nuts are toasted, 10-15 minutes more.

  4. Transfer to a serving platter, sprinkle with additional salt to taste and serve warm.

Note: When trimming your sprouts, remove any yellow or brown outer leaves before trimming. Be sure to reserve any of the green leaves that fall off during the prep–they get nice and crispy in the oven!

Nutrition Info

  • Per Serving
  • Amount
  • Calories 184
  • Protein 5 g
  • Carbohydrates 24 g
  • Total Fat 10 g
  • Dietary Fiber 4 g
  • Cholesterol 0 mg
  • sodium 221 mg
  • Total Sugars 16 g

Candied Brussels Sprouts

Questions & Reviews

Join the discussion below.

or

    Any questions?

    Need to change up some ingredients? Unsure about a step in the method? Click the Ask a Question button above. We’re here for you.

  • mrsc

    very easy andgood recipe. tasty

    Thanks, so happy you loved it!

  • Jenn

    Definitely on our thanksgiving menu. Absolutely delicious.

    Yay, thanks Jenn!

  • Michelle

    mmmmmmm these are everything.

    Thanks Michelle, glad you love them!