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    Candied Brussels Sprouts

    Updated November 5, 2024 / By Holly Erickson & Natalie Mortimer

    We love Brussels sprouts in all forms, but our best Brussel sprout recipe is for these easy candied Brussels sprouts that yield crispy, caramelized flavor in every bite.
    candied brussels sprouts with hazelnuts in a serving bowl with a spoon
    Photography by Gayle McLeod

    Looking for more Brussels sprouts recipes?

    Crispy candied brussels sprouts

    This recipe is an excellent case for why not to boil Brussel Sprouts. We almost never advise a boiled Brussels sprouts recipe, because the best texture comes from a good roast in the oven tossed in an easy dressing of sorts. If you’re looking for more tasty candied recipes, follow us this way for Candied Pecans, Candied Walnuts, and Candied Yams with Honey and Brown Sugar. For another fun Brussels sprouts recipe, try our Sweet-and-Sour Roasted Brussels Sprouts recipe.

    brussels sprouts, maple syrup, brown sugar, olive oil, lemon juice, salt, cayenne and hazelnuts in prep bowls

    Ingredients For Easy Roasted Brussels Sprouts

    • Pantry: Extra-virgin olive oil, brown sugar, maple syrup, sea salt, cayenne

    • Fresh: Brussels sprouts (trimmed and halved) lemon juice (from 1 lemon)

    • Nuts: hazelnuts, almonds or pecans (optional)

    Brussels sprouts tossed with olive oil, brown sugar, maple syrup, lemon juice, salt, and cayenne on a baking sheet
    roasted brussels sprouts tossed with olive oil, brown sugar, maple syrup, lemon juice, salt, and cayenne on a baking sheet

    How to Make Easy Candied Brussel sprouts

    1. Preheat the oven to 375°F with a rack in the center. Place a rimmed sheet pan in the oven.

    2. Make the dressing. In a large bowl, combine the olive oil, brown sugar, maple syrup, lemon juice, salt, and cayenne. Add the Brussels sprouts and toss until fully coated.

    3. Roast the Brussels sprouts. Remove the hot sheet pan from the oven. Carefully arrange the sprouts, cut sides down, in a single layer. Roast for 25 minutes. Remove the sheet pan from the oven. Toss the sprouts and sprinkle with the nuts (if using). Return to the oven until the sprouts are tender and golden and the nuts are toasted, 10-15 minutes more.

    4. Transfer to a serving platter, sprinkle with additional salt to taste and serve warm.

    candied brussels sprouts with hazelnuts in a serving bowl with a spoon

    How to Store Leftovers + Tips

    • When trimming your sprouts, remove any yellow or brown outer leaves before trimming. Be sure to reserve any of the green leaves that fall off during the prep–they get nice and crispy in the oven!

    • Some special tricks for improving the caramelization of the Brussels sprouts come with preheating the sheet pan, and placing the Brussels sprouts cut side down. This surface area contact is what you’re looking for, and will deliver a nice roasty brown color all over.

    • Thinking about candied brussels sprouts with bacon? Go ahead and throw some cooked, chopped bacon crunchies into the candied Brussels when you add the nuts or try our Maple Bacon Brussels Sprouts.

    • Leftovers are best within 3-4 days. We don’t love reheated from frozen Brussels sprouts because the texture changes somewhat unpleasantly.

    • Check out more of our Brussels sprouts tips in our recipe for Roasted Brussels Sprouts.

    candied brussels sprouts with hazelnuts in a serving bowl with a spoon

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    Crispy Brussel Sprouts Galore + More

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    candied brussels sprouts with hazelnuts in a serving bowl with a spoon

    Candied Brussels Sprouts Recipe

    • Serves:  6
    • Prep Time:  10 min
    • Cook Time:  45 min
    • Calories:  184

    Description

    We love Brussels sprouts in all forms, but our best Brussel sprout recipe is for these easy candied Brussels sprouts that yield crispy, caramelized flavor in every bite.
    Print Recipe

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      Ingredients

      • 1½ pounds Brussels sprouts, trimmed and halved
      • 3 tablespoons extra-virgin olive oil
      • 3 tablespoons brown sugar
      • 3 tablespoons maple syrup
      • 1 tablespoon fresh lemon juice (from 1 lemon)
      • ½ teaspoon sea salt, plus more for serving
      • Pinch of cayenne
      • ¼ cup chopped hazelnuts, almonds or pecans (optional)

      Method

      1. Preheat the oven to 375°F with a rack in the center. Place a rimmed sheet pan in the oven.

      2. In a large bowl, combine the olive oil, brown sugar, maple syrup, lemon juice, salt, and cayenne. Add the Brussels sprouts and toss until fully coated.

      3. Remove the hot sheet pan from the oven. Carefully arrange the sprouts, cut sides down, in a single layer. Roast for 25 minutes. Remove the sheet pan from the oven. Toss the sprouts and sprinkle with the nuts (if using). Return to the oven until the sprouts are tender and golden and the nuts are toasted, 10-15 minutes more.

      4. Transfer to a serving platter, sprinkle with additional salt to taste and serve warm.

      Note: When trimming your sprouts, remove any yellow or brown outer leaves before trimming. Be sure to reserve any of the green leaves that fall off during the prep–they get nice and crispy in the oven!

      Nutrition Info

      • Per Serving
      • Amount
      • Calories 184
      • Protein 5 g
      • Carbohydrates 24 g
      • Total Fat 10 g
      • Dietary Fiber 4 g
      • Cholesterol 0 mg
      • Sodium 221 mg
      • Total Sugars 16 g

      Candied Brussels Sprouts

      Questions & Reviews

      Rated 5 stars by 5 readers

      or
      • Elizabeth

        Can I use honey instead of maple syrup?

        That should work fine, enjoy!

      • tolebooth

        If I air fryer the sprouts, would I just add the sauce once they are done in the air fryer?

        Sure, you'll want to add the sauce for the last few minutes so that it gets caramelized.

      • Gilmer

        Will frozen Brussels sprouts work in the recipe

        We'd probably use fresh for this specific recipe so t hat the bottoms get nice and crispy/caramelized. Frozen brussels have a lot more moisture which makes it a bit harder to get that effect.

      • Sa

        5-star rating

        Can these steps be done ahead of time (sprouts in dressing) and then roast them later?

        We'd just prep the sprouts and dressing separate then toss them together when ready to roast. Hope you enjoy!

      • Addy

        5-star rating

        I want to make this for Thanksgiving but it doesnt cook at the same temperature as my stuffing (350). Is it possible to reheat them or could I cook them at a lower temperature?

        You could cook them before the stuffing then just pop them back in the last 10 minutes with the stuffing to reheat. Happy Thanksgiving!

      • mrsc

        5-star rating

        very easy andgood recipe. tasty

        Thanks, so happy you loved it!

      • Jenn

        5-star rating

        Definitely on our thanksgiving menu. Absolutely delicious.

        Yay, thanks Jenn!

      • Michelle

        5-star rating

        mmmmmmm these are everything.

        Thanks Michelle, glad you love them!