Skip to Content

    Taco Skillet

    April 22, 2026 / By Holly Erickson

    My easy taco skillet recipe includes everything I love about tacos, minus the shell! It’s a one pan recipe with just a few ingredients that’s healthy and so fast. Weeknight ease starts here. 

    Easy one pan taco skillet with ground beef, black beans and rotel tomatoes topped with melted cheese
    Photography by Gayle McLeod

    This fast, healthy, easy taco skillet recipe is my new weeknight meal crush! Between me and my three kids, I have to juggle a lot of dietary restrictions at dinner time and so I am always looking for dinner recipes that are dairy free, gluten free AND healthy AND quick. Sometimes, it feels like rocket science. 

    Thankfully, this meal is anything but! With four main ingredients (plus a few seasonings) it’s a legit one-pan wonder and it literally takes like 30 minutes, start to finish! Once it’s done, there are so many ways to serve the taco skillet! 

    ingredients laid out to make an easy one pan taco skillet, ready in just 30 minutes

    Taco Skillet Ingredients and Swaps

    • Ground beef: You can use almost any ground meat here (including vegetarian ‘meat’ substitutes, like Beyond or Impossible) or double the beans for a vegetarian version. 
    • Rotel: You might know Rotel if you’ve ever made Velveeta dip, but if you’re new to Rotel, all it is is canned tomatoes with green chilies. It can vary a bit in spice, so be sure to check the label to see if its spicy or mild. Can’t find Rotel? Use fire-roasted tomatoes.
    • Black Beans: Regular old canned beans are perfect. I love black beans, but you could use pinto beans if you prefer. 
    • Cheese: Any cheeses that melt well work great. Freshly shredded will always melt best, but this is a recipe where you totally can use pre-shredded cheese because it’s all about EASE. 
    • Seasonings: Taco seasoning, garlic, onions. 
    ground beef, onion and garlic being cooked in a skillet
    taco seasoning and rotel tomatoes added to a skillet with browned ground beef, onion and garlic for a easy taco skillet

    How To Make An Easy Taco Skillet 

    See the full recipe instructions in the recipe card at the bottom of this post. 

    1. Brown the beef, along with the onion and garlic. 
    2. Stir in the taco seasoning and Rotel and bring to a simmer. Cook, stirring occasionally, until the sauce thickens, about 5 minutes. Stir in the beans and cook until heated through, about 2 minutes more. 
    3. Turn on the broiler. Sprinkle the cheese over the skillet and broil until melted and bubbly, 2 to 3 minutes.
    4. Serve with desired toppings and tortilla chips for dipping, or use the skillet and toppings as taco fillings.
    ground beef, black beans, rotel tomatoes, onion, garlic and taco seasoning cooking in a skillet
    easy taco skillet made with ground beef and black beans topped with shredded cheese ready to broiled until golden and melty

    Ways To Serve This Taco Skillet

    • You can eat it straight out of the pan! No really. With the beef and beans and Rotel, sometimes I just put out some tortilla chips for folks to dip into the pan, and call dinner DONE. 
    • For a more rounded out meal, turn it into tacos. We often stuff the taco skillet deliciousness into flour or corn tortillas, or into hard taco shells. 
    • Try using this taco skillet as a quesadilla filling by following the technique from this quesadilla recipe. I usually add extra cheese!  
    • I love to eat it over rice or baked potatoes (trust me on this one!). You could do regular russet potatoes, or sweet potatoes for extra nutrition! 
    • Dress it up with lots of Tex-Mex toppings! I love to top mine with sour cream, fresh salsa or pico de gallo, guacamole, and pickled jalapeños, and my kids are all about lots of black olives. 
    Easy 30 minute taco skillet made with ground beef, black beans, rotel tomatoes toped with cheese, sour cream and cilantro

    Storage Tips 

    I don’t usually have much leftover taco skillet! But if you do, it’ll keep fine in the fridge for up to four days. It can also be frozen for up to 3 months; you could even make and freeze it to have an easy taco filling on-hand. When you’re ready to eat, thaw it overnight in the fridge and then reheat it in a skillet over medium heat for the best results, or you can also do it in the microwave. 

    A taco skillet with ground beef, black beans and rotel tomatoes topped with melted cheese, an easy 30 minute weeknight dinner

    Dinnertime Ease? Yes Please

    For more recipe inspiration, follow us on Substack, Facebook, Instagram, TikTok and Pinterest or order our cookbook. We love when you share your meals. Tag us on Instagram using #themodernproper, and we’d love to hear what you think of this recipe in the comments below. Happy cooking!

    TMP's TOP 10!

    💌 FREE EMAIL BONUS: Call it a greatest-hits countdown, each day loaded with delicious dinner inspiration.

    Easy one pan taco skillet with ground beef, black beans and rotel tomatoes topped with melted cheese

    Taco Skillet Recipe

    • Serves:  6
    • Prep Time:  10 min
    • Cook Time:  20 min
    • Calories:  362

    Description

    This easy one-pan Taco Skillet is loaded with seasoned ground beef, Rotel tomatoes, black beans, and melty cheese. Ready in 30 minutes, it’s a quick, family-friendly dinner perfect for busy weeknights. 

    Print Recipe

    💌 Send yourself this recipe

    Enter your email and we'll send Taco Skillet right to your inbox.

      Ingredients

      • 1 pound 90/10 ground beef
      • ½ medium yellow onion, chopped
      • 1 tablespoon minced garlic
      • 2 tablespoons taco seasoning, store-bought or homemade
      • 2 (10-ounce) cans Rotel seasoned tomatoes
      • 1 (15-ounce) can black beans, drained and rinsed
      • 1 ½ cups shredded Mexican cheese blend

      For serving (optional)

      • Salsa
      • Sour cream
      • Minced fresh cilantro
      • Sliced avocado
      • Lime wedges
      • Thinly sliced jalapeño
      • Tortilla chips, warmed tortillas, or taco shells

      Method

      1. Place the beef, onion, and garlic in a large ovenproof skillet over medium-high heat. Cook, breaking up the meat with a wooden spoon, until browned, about 8 minutes. 

        ground beef, onion and garlic being cooked in a skillet
      2. Stir in the taco seasoning and Rotel and bring to a simmer. Cook, stirring occasionally, until the sauce thickens, about 5 minutes. Stir in the beans and cook until heated through, about 2 minutes more. 

        ground beef, black beans, rotel tomatoes, onion, garlic and taco seasoning cooking in a skillet
      3. Turn on the broiler. Sprinkle the cheese over the skillet and broil until melted and bubbly, 2 to 3 minutes.

        easy taco skillet made with ground beef and black beans topped with shredded cheese ready to broiled until golden and melty
      4. Serve with desired toppings and tortilla chips for dipping, or use the skillet and toppings as taco fillings.

        Easy 30 minute taco skillet made with ground beef, black beans, rotel tomatoes toped with cheese, sour cream and cilantro

      Nutrition Info

      • Per Serving
      • Amount
      • Calories 362
      • Protein 26 g
      • Carbohydrates 20 g
      • Total Fat 19 g
      • Dietary Fiber 6 g
      • Cholesterol 77 mg
      • Sodium 1107 mg
      • Total Sugars 4 g

      Taco Skillet

      Questions & Reviews

      Rated 5 stars by 1 reader

      or

        Any questions?

        Need to change up some ingredients? Unsure about a step in the method? Click the Ask a Question button above. We’re here for you.

      • Jenn

        5-star rating

        This was such a hit with my whole family. So quick and easy and delicious!

        Thanks Jenn!