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Egg Roll In A Bowl

August 24, 2024

Ground turkey, cabbage and carrots are sautéed together in one big skillet, then flavored with all of the things that make egg rolls so delicious to make this low-carb, easy, egg roll in a bowl.

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egg roll in a bowl drizzled with sriracha and sprinkled with wonton strips, green onions and sesame seeds
Photography by Gayle McLeod

Lightly seasoned ground turkey is the protein-packed base for this easy turkey egg roll in a bowl recipe! Lots of cabbage and carrots round it out, just like in classic egg roll filling. Soy sauce, garlic and ginger stay true to all of the classic Asian egg rolls flavors we love, all we’ve taken away is the fiddly rolling and frying. If you’re really going for broke and want to make this egg roll in a bowl keto, it’s fine to leave off the wonton strips. For even more delicious, quick, one-skillet dinner ideas, check out our Best One-Pot Dinners, and if it’s ground turkey you’re craving, check out our Best Ground Turkey Recipes.

ground turkey, carrots, cabbage, onion, garlic, ginger, soy sauce, sriracha, wonton strips & sesame seeds in bowls

Egg Roll Bowl Ingredients

  • Ground turkey. It’s so easy to keep ground turkey on hand in the freezer and we love to use it instead of ground beef as a leaner, healthier protein for weeknights.

  • Cabbage. Another go-to for our weeknight cooking, cabbage is such a workhorse! A cabbage will keep in the fridge for two months (!) so it’s such an easy, forgiving vegetable to have around. We grab one just about every time we shop.

  • Carrots. Another sturdy fridge staple, and a classic egg roll filling ingredient. Sweet and crunchy, don’t skip it!

  • Soy sauce. We like to use low-sodium soy sauce because it tastes about the same as the full-sodium stuff and it’s a little easier on our bodies.

  • Brown sugar. Just a hint of sugar to give it that slightly sweet-savory element that egg rolls have. If you’re being super strict about carbs, it’s fine to leave it out.

  • Toasted sesame oil. There’s really no sub for sesame oil in this egg roll recipe! It’s a rich, unique flavor that makes Asian food of all kinds taste the way it should.

  • Wonton strips. We’ve heard from some folks that these can be tricky to find. No worries! If you can’t find them, it’s OK to skip them.

  • Yellow onion. Sharp freshness!

  • Ginger. Fresh ginger is so delicious, and a chinese food staple!

  • Garlic. You know we basically never cook without fresh garlic.

ground turkey, onion, ginger and garlic being cooked in a skillet
carrots, cabbage and spices being added to a skillet of cooked ground turkey

How To Make An Egg Roll in a Bowl

  1. Sauté ground turkey, onion, ginger and garlic in a skillet until the turkey is cooked through. Yes, this is a one-pan dinner! AKA, the best kind.

  2. Add the vegetables! Cabbage, carrots, soy sauce, sugar and remaining sesame oil and cook for another few minutes until everything is softened and delicious!

  3. You’re done! Time to garnish it and then gobble it! Egg roll in a bowl is a contender for literally the easiest dinner ever, right?

egg roll in a bowl being cooked in a skillet made with ground turkey, onion, ginger, garlic, cabbage, carrots and soy sauce
egg roll in a bowl drizzled with sriracha and sprinkled with wonton strips, green onions and sesame seeds

What to Serve With Turkey Egg Roll In A Bowl

As a simple, speedy, low-carb or keto dinner recipe, this egg roll in a bowl can stand all on its own. But you can dress it up, bulk it up, or spice it up by:

  • Serving the cabbage and turkey egg roll bowl mixture over White Rice or Brown Rice.

  • Serve the egg roll bowl filling over a bed of lettuce if you want to keep things super low-carb or keto!

  • Serve it as a hearty, quick side dish along with other Chinese restaurant favorites, like Kung Pao Chicken, Dry-Fried Green Beans, or Sesame Chicken.

  • Top the egg roll bowl with sriracha or sambal oelek to spice things up!

  • Garnish with fresh scallions and sesame seeds for some texture.

egg roll in a bowl drizzled with sriracha and sprinkled with wonton strips, green onions and sesame seeds

Egg Roll in a Bowl & Chill

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Egg Roll In A Bowl

  • Serves:  4
  • Prep Time:  10 min
  • Cook Time:  15 min
  • Calories:  249

Ingredients

  • 1½ tablespoons toasted sesame oil
  • 1 pound ground turkey
  • 1 small yellow onion, diced, about 1 cup
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon minced garlic
  • 2 cups shredded green cabbage
  • 1 cup shredded carrots
  • ¼ cup low sodium soy sauce
  • 1 teaspoon brown sugar
  • Sriracha or chili oil, for serving
  • 1 (3.5 ounce) bag wonton strips
  • ⅓ cup minced green onions
  • Sesame seeds, for serving

Method

  1. In a large skillet, heat 1 tablespoon of the oil over medium-high heat. Once the oil is glistening, add the turkey, onion, ginger and garlic and cook, breaking the meat up with a wooden spoon, until the turkey is browned and the onion is softened, 8-10 minutes.

    ground turkey, onion, ginger and garlic being cooked in a skillet
  2. Stir in the cabbage, carrots, soy sauce, sugar and remaining ½ tablespoon sesame oil. Cook, stirring occasionally, until the cabbage and carrots are tender, about 4-5 minutes.

    carrots, cabbage and spices being added to a skillet of cooked ground turkey
  3. Divide the turkey and cabbage mixture into 4 bowls and drizzle each with the sriracha. Sprinkle with wonton strips, green onions and sesame seeds before serving.

    egg roll in a bowl drizzled with sriracha and sprinkled with wonton strips, green onions and sesame seeds

Nutrition Info

  • Per Serving
  • Amount
  • Calories 249
  • Protein 24 g
  • Carbohydrates 10 g
  • Total Fat 13 g
  • Dietary Fiber 2 g
  • Cholesterol 78 mg
  • sodium 664 mg
  • Total Sugars 4 g

Egg Roll In A Bowl

Questions & Reviews

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  • Alena

    I have some ground pork in the freezer, would that work with this? Thanks!

    Definitely! Hope you enjoy Alena!

  • Mirta

    Hi this sounds delicious can it be eaten cold? Also how long will it last in the fridge?

    Sure! It will last up to 3 days in the fridge and I would add the wontons right before eating so that they don't get soggy.

  • M.

    Can you use coleslaw mix for this?

    Sure!

  • Storm

    Simple week night meal for the fam. Served over steamed basmati and added a drizzle of gochujang. Will make again.

    Thanks Storm, so glad you all loved it!

  • Karen

    Love this recipe! It is very easy, fast, flavorful, and healthy. It remains delicious when reheated. I make it with ground chicken because I cant stand the smell of turkey as it cooks. Sometimes we eat it by itself, sometimes I serve it with potstickers. Highly recommend as an easy weeknight recipe or for lunches throughout the week.

    Thanks karen, we are so glad you loved it!

  • Margaret

    Another delicious dinner from y'all! My family loved it. I could not find wonton strips so I bought some eggroll wrappers, cut them into strips and baked them. It worked! Thank you so much for all the great recipes! And, when is the next cookbook coming out?

    Thanks Margaret, we are so happy your family loved it! We love your dedication to the wonton strips, nice work!

  • Lindsay

    This is such a great weeknight recipe! So easy, fast, and flavorful!

    I couldn't find wontons at the store so I added an 8oz can of water chestnuts for some more crunch. I also served it with some rice.

    It's going in my family's regular meal rotation too! Thanks Modern Proper <3

    YAY! That is so great to hear, we are so glad you loved it Lindsay!

  • Sara

    So good! 5 stars from my family. I added crushed peanuts instead of the wontons and it added that crunch if anyone is looking for another option😀

    AMAZING! We love when the whole family enjoys something! Thanks for trying it Sara!