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Tuna Salad

March 30, 2023

Tuna salad gets a glow up. This recipe is full of crunchy things (shallots, celery, and relish) and some fabulous seasoning (Old Bay!) in addition to the old standby mayonnaise and mustard.

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a tuna salad sandwich cut in half and stacked on top of each other with a toothpick sticking out of the top
Photography by Gayle McLeod

The Best Tuna Salad Recipe

The best tuna salad is the one you make for yourself. Maybe you’ll make variations here and there, but we’re hoping you’ll trust us on the mayo-mustard-acid ratio proffered in our classic tuna salad recipe. Ours also calls for a shallot, celery, and relish to add a little crunch and extra flavor. There’s something wonderfully simple in cracking open a couple of cans of tuna fish and minutes later having a very satisfying meal ready to eat.

tuna, shallot, celery, relish, mayonnaise, Dijon, lemon juice, spices, bread and lettuce in prep bowls for tuna salad

Tuna Salad, That Timeless Deli Staple

Tuna salad has been around for over one hundred years (the centenary was in the early 2000s) and remains a staple for its ease of preparation combined with the nutritional punch it packs. The first tuna salad was a simple combo of tinned tuna fish and mayonnaise, and appeared around the time that tuna was first canned in 1904. After a successful marketing campaign, canned tuna fish made its way into homes across America, and soon after we were all eating tuna fish salad (for more notes on the subject, check out our guide What To Do With Tinned Fish). Easy tuna salad recipes were a way of using up what was leftover, highlighting crunchy bits and bobs like briny pickles and olives. So if you’re wondering, “What can I mix canned tuna with?” the answer is pretty broad. While we rely on shallots, celery, and relish for crunch, you can find anything from potato chips to raisins in tuna salad!

tuna, shallot, celery, relish, mayonnaise, Dijon, lemon juice and spices in a bowl to make tuna salad
tuna salad in a bowl made with tuna, shallot, celery, relish, mayonnaise, Dijon, lemon juice and spices

How To Make Tuna Salad

  1. Prepare your mise en place (aka arrange all of your ingredients). Chop one small shallot. Mince one rib of celery. Squeeze a lemon (or measure the vinegar). Measure seasonings. Open and drain two cans of tuna.

  2. Mix. In a large bowl, mix together the tuna, shallot, celery, relish, mayonnaise, Dijon, lemon juice, salt, black pepper, garlic powder, Old Bay seasoning, and sugar (if using) until combined.

  3. Sandwich or scoop! If making into a homemade tuna fish salad sandwich, divide the tuna salad between 4 slices of bread. Top each with a lettuce leaf and remaining slices of bread. If serving deli style, scoop tuna salad onto lettuce leaves. Bonus points for sliced tomato.

  4. How long does tuna salad last? If you don’t finish your healthy tuna salad in one meal, make sure to eat it within the next 3-5 days of making it.

slices of bread on a counter being topped with lettuce and homemade tuna salad

Tools You’ll Need

More Tuna Ideas

Tuna salad isn’t made just for sandwiches! You can always pair it with pasta for an easy pasta salad. If you’re looking to go the extra mile, our Tuna Salad and Chickpea Stuffed Avocado is out of this world. Speaking of avocado, if you’re trying to make a tuna salad recipe without mayo, mashed avocado is a great substitute for the creaminess of mayonnaise in tuna salad. There’s also the Easy Niçoise Salad or Seared Ahi Tuna with Cucumber Salad for a real stunner of a salad. One of our hands down favorite ways to enjoy fresh tuna is in a Poke Bowl.

slices of bread on a counter being topped with lettuce and homemade tuna salad
bread on a plate topped with lettuce and homemade tuna salad

Join The Tinned Fish Fan Club

Tuna fish, the original tinned fish! If you’re part of the tuna fish salad fan club, we wanna see. Snap a photo of your tuna salad sandwich and maybe even a video of the beautiful people you feed it to. Tag us on Instagram using @themodernproper and #themodernproper. Happy eating!

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Tuna Salad

  • Serves:  4
  • Prep Time:  5 min
  • Cook Time:  0 min
  • Calories:  166

Ingredients

  • 2 (5-ounce) cans tuna, packed in water or oil, drained
  • 1 small shallot, finely chopped (about 2 tablespoons)
  • 1 celery rib, minced (about ⅓ cup)
  • 2 teaspoons relish, sweet or dill
  • ¼ cup mayonnaise, plus more to taste
  • 2 teaspoons Dijon or Stone ground mustard
  • 2 teaspoons freshly squeezed lemon juice (from lemon) or red wine vinegar
  • ¼ teaspoon kosher salt
  • ¼ teaspoon freshly cracked black pepper
  • ¼ teaspoon garlic powder or Old Bay Seasoning
  • ¼ teaspoon granulated sugar or honey (optional)
  • 8 slices bread of choice (optional)
  • 4 large lettuce leaves (optional)

Method

  1. In a large bowl, mix together the tuna, shallot, celery, relish, mayonnaise, Dijon, lemon juice, salt, black pepper, garlic powder, Old Bay seasoning, and sugar (if using) until combined.

  2. If making into a sandwich, divide the tuna salad between 4 slices of bread. Top each with a lettuce leaf and remaining slices of bread.

Nutrition Info

  • Per Serving
  • Amount
  • Calories 166
  • Protein 11 g
  • Carbohydrates 6 g
  • Total Fat 11 g
  • Dietary Fiber 1 g
  • Cholesterol 28 mg
  • sodium 457 mg
  • Total Sugars 3 g

Tuna Salad

Questions & Reviews

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  • Kay

    I haven't had tuna salad since I was a kid and this was WAY better than what I remembered. All the added crunch was such a great texture. Thanks for this simple delicious recipe!

    Thanks Kay, so glad you loved it!