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Fish Puttanesca

September 4, 2024

Puttanesca sauce—not just for pasta anymore! This briny, savory, easy white fish puttanesca recipe is so gorgeous and delicious, you’d never guess that it only takes about 30 minutes to make.

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Homemade fish puttanesca made with cod, olives, tomatoes and parsley in a braising pot

Fish Simmered in Puttanesca Sauce Is as Easy as It Is Delicious

Fish puttanesca is such an easy sell. White fish of your choosing poaches to deeply flavorful, tender perfection to make for an easy homemade puttanesca sauce in this super quick, company-worthy dinner that’s ready in a snap. If you’ve made puttanesca for pasta before, this recipe will seem really familiar. Cooking the fish in the sauce—you’ll nestle the filets of white fish into the sauce after it has simmered for a while—keeps the fish wonderfully moist as well as fully saturated with the salty, herby, powerful flavor of puttanesca. As to the type of white fish, well, that’s up to you! Cod, haddock or snapper are always good, and halibut is divine. The nice thing about the flexibility of this Italian seafood recipe is that you can truly go to the store with an open mind and just buy whatever is fresh and looks best that day.

raw white fish on parchment, canned whole tomatoes, green olives, basil, garlic, anchovies, butter, white wine, cappers, salt
butter garlic and anchovies in a braising dish
butter garlic and anchovies in a braising dish with white wine
hand crushing canned whole tomatoes over a braising dish with butter garlic, anchovies and white wine

Puttanesca Sauce—Briny, Tomato-y Heaven

The puttanesca sauce is all classic Italian goodness of the very best kind. Why? Because it comes mostly from pantry ingredients! If you’re new to puttanesca, it’s a wonderfully, brazenly full-bodied pasta sauce that hails from the bustling streets of Naples. And making it from mostly canned and jarred ingredients is exactly what you’re supposed to do—it’s not a shortcut, it’s a celebration of some of Italy’s finest culinary preserves! Anchovies, packed in oil and salt. Capers, pickled in that delicious brine. Olives and of course, tomatoes! Picked at peak ripeness and canned. Add a little wine, and some olive oil (or butter) and you’re in puttanesca heaven. Classic puttanesca ingredients are so easy to keep on hand, which means that when you get a hankering for this recipe, you can usually just make a quick grocery run for some fish and zip back home to get cooking. Here’s everything you’ll need to make a truly wonderful puttanesca sauce:

  • Garlic

  • Anchovies

  • White wine, such as Sauvignon Blanc or Pinot Grigio

  • Canned whole tomatoes

  • Oregano

  • Thyme

  • Black or castelvetrano olives

  • Capers

puttanesca sauce with butter, garlic, anchovies white wine, salt and pepper in a braising dish
puttanesca sauce with butter, garlic, anchovies white wine, salt, pepper, capers and olives in a braising dish
raw white fish in puttanesca sauce with butter, garlic, anchovies, white wine, spices, capers and olives in a braising dish
homemade white fish puttanesca in a braising dish with garlic bread

How To Make Fish Puttanesca

Now you’ve got a really solid grasp of what exactly puttanesca is, you’re ready to use that heady sauce to cook some fish to delicious, flakey perfection. Here’s how to make fish puttanesca:

  1. Make the puttanesca sauce! Be sure to use a skillet big enough to hold all of the sauce and the four pieces of fish, too.

  2. Put the fish in the sauce! Once all of the puttanesca ingredients are in the skillet and have had about 10 minutes to simmer their way into cohesion, you’ll carefully nestle the pieces of fish into the sauce. Tongs are very handy for this job.

  3. Cook the fish in the sauce! You’ll move the pan (carefully) to the oven now. It doesn’t need to be covered, but do keep an eye on the fish. Depending on the type of fish you’ve chosen and the thickness of the filets (thicker pieces take longer) the cook time will vary quite a bit. Just watch for signs of flakiness and pull it as soon as you suspect doneness.

  4. Eat the delicious fish puttanesca! This is the easy part, clearly. Serve it simply with a big green salad and some good bread, and you’ll be having yourself quite a feast.

homemade white fish puttanesca in a baking dish with olives, capers and basil

Tools You’ll Need

More Easy Seafood Recipes to Try

homemade white fish puttanesca in a baking dish with olives, capers and basil with garlic bread.

There’s Nothing Fishy About How Awesome this Recipe Is

If you don’t make a “nothing fishy” joke, did you even share a fish recipe? It’s impossible to say, but as you can see, we’re playing it safe. All jokes aside, though, we really hope that you’re into this fish puttanesca! It feels like a “make all the time” recipe to us, and we hope it earns a spot in your rotation, too. Let us know how you like it, OK? Share a photo and tag us on Instagram using @themodernproper and #themodernproper so that we can see your stuff! Happy eating!

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Fish Puttanesca

  • Serves:  4
  • Prep Time:  20 min
  • Cook Time:  35 min
  • Calories:  359

Ingredients

  • 4 tablespoons unsalted butter, cut into 4 pieces
  • 6 cloves garlic, chopped
  • 3 anchovy fillets
  • ⅓ cup dry white wine, such as sauvignon blanc
  • 1 (28-ounce) can whole tomatoes, preferably San Marzano, crushed
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ½ cup black or Castelvetrano olives (about 15 to 20), halved and pitted
  • 2 tablespoons capers, drained
  • 1 ½ pounds white fish, such as cod, halibut, or tilapia, skin removed, cut into 4 equal pieces
  • ¾ teaspoon sea salt
  • ¼ cup chopped fresh basil or flat leaf parsley, (optional)
  • Red pepper flakes, for serving (optional)
  • Garlic bread, store-bought or homemade, for serving (optional)

Method

  1. Preheat the oven to 400°F with a rack in the center position.

    raw white fish on parchment, canned whole tomatoes, green olives, basil, garlic, anchovies, butter, white wine, cappers, salt
  2. Melt the butter in a large ovenproof skillet or braising pan over medium heat. Once the butter is bubbling, add the garlic and anchovies. Cook, stirring to break up the anchovies, until fragrant 1 to 2 minutes.

    butter garlic and anchovies in a braising dish with white wine
  3. Stir in the wine and cook until slightly reduced, about 4 minutes. Add the tomatoes, oregano, and thyme. Bring the sauce to a simmer. Cook, stirring occasionally, for about 10 minutes, or until the tomatoes are broken down and the sauce begins to thicken. Stir in the olives and capers.

    puttanesca sauce with butter, garlic, anchovies white wine, salt, pepper, capers and olives in a braising dish
  4. Season the fish with salt. Add it to the skillet with the sauce. Transfer the skillet to the oven and cook until the fish is opaque and flakes easily with a fork, 8-10 minutes. See Note. Remove from the oven.

    raw white fish in puttanesca sauce with butter, garlic, anchovies, white wine, spices, capers and olives in a braising dish
  5. Divide the fish among 4 plates. Spoon the sauce over the fish and sprinkle with basil and red pepper flakes, if using. Serve with garlic bread on the side if desired.

    homemade white fish puttanesca in a braising dish with garlic bread

Nutrition Info

  • Per Serving
  • Amount
  • Calories 359
  • Protein 33 g
  • Carbohydrates 12 g
  • Total Fat 18 g
  • Dietary Fiber 3 g
  • Cholesterol 103 mg
  • sodium 678 mg
  • Total Sugars 1 g

Fish Puttanesca

Questions & Reviews

Join the discussion below.

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  • Theresa

    Can you let the sauce simmer for 5 hours?

    No, it will not hold up well simmering for 5 hours. Hope you enjoy Theresa.

  • Marc

    Would like to sub anchovy paste for the fillets...could you please recommend how much we should add to replace 3 anchor fillets?

    1.5 teaspoons should do the trick.

  • Ank

    Should i cover the pan or leave it open

    Leave it uncovered. Hope you enjoy!

  • Tanya

    On the whole plum tomatoes, do you recommend that we add the leftover juice from the can, or only the hand-crushed tomatoes?

    Add the juice.

  • Shoni

    Thoughts on using Chilean Sea Bass?

    Should work great! Hope you enjoy!

  • Suzanne

    I've made this with salmon, it's spectacular

    Thanks Suzanne, glad you love it!

  • Jeny

    This dish was so delicious I could eat it on a regular rotation. We used walleye and Roma tomatoes from the garden instead of cannedso good. Make sure to h e good bread to soak up the sauce.

    Thanks Jeny, we are so glad you loved it!

  • Keeley

    This was restaurant quality good, but so easy to make! It will become a staple of mine.

    Thanks Keeley, this is so great to hear!

  • Gwen

    Absolutely, blinking fantastic!!!!!!!!!!!!!
    20/10

    YAY! Thanks Gwen!

  • Marc

    Can I use large shrimp

    Sure! That sounds great.