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Cacio E Pepe

December 16, 2024

With just three key ingredients — cheese, pepper and pasta — our cacio e pepe recipe is authentic and simple. Be brave, and give this Roman pasta dish a spin!

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a bowl of cacio e pepe made with bucatini, extra-virgin olive oil, butter, pepper, Parmesan and Romano topped with pepper
Photography by Gayle McLeod

We adore cacio e pepe! This creamy Roman pasta dish is an iconic celebration of pecorino romano (the “cacio”) and fruity, spicy, freshly ground black pepper (the “pepe”). You may be intimidated by it, or maybe you’ve even had a cacio e pepe disaster. But take a deep breath and channel some self-confidence — you can make creamy cacio e pepe! We’ll walk you through our authentic recipe, and share plenty of tips and tricks — like adding a little butter to the mix — to help you succeed! There’s really no faster, simpler, or more comforting dish than cacio e pepe (only Pasta Carbonara gives it a run for its money). It may feel a little tricky the first time you make it, but once you’ve mastered it, you’ll be so glad you did. For more delicious pasta ideas, get inspired by our Pasta Round Up.

bucatini, extra-virgin olive oil, butter, pepper, Parmesan and Romano in prep bowls to make cacio e pepe

Cacio E Pepe Ingredients List

  • Cacio: You may know that ‘formaggio’ is the Italian word for cheese, but cacio also refers to some cheeses, most typically (as in cacio e pepe) to Pecorino Romano, an aged Roman sheep’s milk cheese. For our cacio e pepe recipe, we also add Parmigiano Reggiano because we love it so much we simply can’t resist. If you want to be an absolute stickler for authenticity, you could use 100% Pecorino Romano, though.

  • Pepe: Fresh AND freshly cracked black pepper is key here, and plenty of it! Use the best quality black peppercorns you can get your hands on, and don’t use pre-ground. Done right, cacio e pepe is a dish that makes you stop and really notice how delicious — fruity, spicy, complex — black pepper is.

  • Pasta: You want a long pasta shape — spaghetti or bucatini are both pretty classic choices.

  • Butter: Look away, Romans! Including butter in our cacio e pepe is one of our favorite little tricks, even though it’s not considered strictly “authentic.” Adding a little butter helps the starchy pasta cooking water and cheese to emulsify into a creamy sauce (which is the trickiest dance of this entire recipe!) and it also tastes good because it’s BUTTER.

bucatini pasta noodles cooking in a pot of hot water
olive oil, butter and pepper being combined in a skillet
reserved pasta water being poured into a skillet with olive oil, butter and pepper
cooked bucatini, Parmesan and Romano being added to a skillet with olive oil, butter, pepper and reserved pasta water

How To Make Cacio E Pepe, Step-By-Step

  1. Begin with generously salted pasta cooking water. You’re going to use this water as the base of your cacio e pepe sauce, so treat it with respect and salt it well! If you’re not sure how to salt your pasta water, we’ve got a guide for you here.

  2. Cook the pasta until it’s about a minute shy of al dente. It will finish cooking in the sauce, so you want to buy yourself a little time by undercooking it slightly here.

  3. Start the sauce. You’ll melt the butter and olive oil together in a big skillet, and bloom the pepper in the fat to really draw out the peppery goodness.

  4. Take a deep breath and get ready to work quickly, while everything is warm. Add the half of the pasta water you saved, and simmer it for a minute.

  5. Now, add the warm, drained pasta and cheese. Vigorously, carefully and quickly, use tongs to toss pasta with the sauce. Move the pasta constantly. Consider the scientific magic that you are seeking: Emulsion! You’re asking the starchy water and the cheese and the water to emulsify into a creamy sauce, and the way you’re asking them to do that is by moving them around together quickly and constantly, and by having the heat just-so (low, but steady).

  6. IF it starts to look like the cheeses are trying to clump up, add a little more pasta water. About a tablespoon at a time, as you move the pasta constantly. We swear that just believing it will work is part of the magic of cacio e pepe. Don’t stop believing, and keep your pasta water nearby.

  7. Eat your cacio e pepe immediately! We’ve been known to grab our forks and eat it right out of the pan.

a pan of cacio e pepe made with bucatini, olive oil, butter, pepper, Romano and Parmesan
2 bowls of cacio e pepe topped with Parmesan and pepper being served with bread

Tips For Foolproof Cacio E Pepe

  • Tips for perfectly al dente pasta: Honestly, this is something you’ll just need to get the feel for. Cook times will vary a bit brand to brand, shape to shape, so the very best cooking advice (for this recipe, and all recipes really) is to trust yourself, trust your palate, taste as you go. Start testing the pasta for al dente-ness when it’s 3-4 minutes from the cooking time that is suggested on the packaging.

  • A trick for saving the pasta water: dunk a Pyrex liquid measuring cup in to the pasta cooking water right before draining the pasta. They’re designed to handle high heat, and that handle is, well, handy! Once you’ve snagged your starchy water, you can drain the pasta like normal.

  • Grate the cheese yourself! Never use pre-shredded Pecorino or Parmesan. Pre-shredded cheeses typically have anti-caking agents added and they will 100% clump up instead of melting into a creamy cacio e pepe sauce. Instead, use your microplane grater to turn a hunk of amazing Italian cheese into the finest, most delicious powder.

2 bowls of cacio e pepe topped with Parmesan and pepper being served with bread

On To The Next One

For more recipe inspiration, follow us on Facebook, Instagram, TikTok and Pinterest or order our cookbook. We love when you share your meals. Tag us on Instagram using #themodernproper, and we’d love to hear what you think of this recipe in the comments below. Happy cooking!

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Cacio E Pepe

  • Serves:  4
  • Prep Time:  5 min
  • Cook Time:  15 min
  • Calories:  421

Ingredients

  • 12 ounces spaghetti or bucatini
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons unsalted butter
  • 2 teaspoons freshly cracked black pepper, plus more to taste
  • 1 cup finely grated Parmigiano-Reggiano or Grana Padano, plus more for serving
  • 1 ½ cups finely grated Pecorino Romano

Method

  1. Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until just barley al dente. Reserve 1 cup of the pasta water and drain the pasta.

    bucatini pasta noodles cooking in a pot of hot water
  2. Meanwhile, heat the olive oil and 1 tablespoon of the butter in a large skillet over medium heat. Once the butter has melted, add the pepper and cook, swirling the pan, until fragrant, about 1 minute.

    olive oil, butter and pepper being combined in a skillet
  3. Add ½ cup of the reserved pasta water and bring to a simmer. Reduce the heat to low and add the pasta, remaining 1 tablespoon of butter, Parmigiano-Reggiano, and Pecorino Romano and toss until the cheese has melted and the pasta is tender and evenly coated. If necessary, add more cooking liquid 1 tablespoon at a time.

    cooked bucatini, Parmesan and Romano being added to a skillet with olive oil, butter, pepper and reserved pasta water
  4. To serve, sprinkle with Parmigiano-Reggiano and season with pepper to taste.

    2 bowls of cacio e pepe topped with Parmesan and pepper being served with bread

Nutrition Info

  • Per Serving
  • Amount
  • Calories 421
  • Protein 15 g
  • Carbohydrates 15 g
  • Total Fat 33 g
  • Dietary Fiber 1 g
  • Cholesterol 38 mg
  • sodium 1165 mg
  • Total Sugars 1 g

Cacio E Pepe

Questions & Reviews

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  • Jenn

    This recipe was so fast, so easy and so delicious. Perfect for a quick weeknight meal!

    Thanks Jenn, we are so glad you loved it!