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Baked Buffalo Wings

Updated October 24, 2025 / By Holly Erickson

Covered in buffalo sauce and crispy, this easy baked Buffalo wings recipe is here to deliver the best game-day vibes.

Plate of baked buffalo chicken wings served with fresh celery sticks, carrot sticks, and blue cheese dressing for dipping

My baked buffalo wings recipe is a little healthier than deep-fried wings, but mainly crispy baked wings are way easier to make at home! They also taste just as great thanks to all that spicy buffalo sauce! 

Plate of baked buffalo chicken wings served with fresh celery sticks, carrot sticks, and blue cheese dressing for dipping

Crispy wings happen like magic in a hot oven, and once you’ve got the wings themselves nice and crispy, it’s all about making a perfect buffalo sauce! Don’t forget to serve your wow-worthy buffalo wings with  homemade blue cheese dressing on the side, OK? 

salt, garlic powder, paprika, chicken wingettes, egg whites, hot sauce, butter and honey in bowls on the counter

Ingredients For Homemade Buffalo Wings

  • Chicken wings: look for chicken wings that are already prepared for you so that you don’t have to break the wings down into wingettes (also called “flats”) yourself. Look for the raw chicken wings in packs labeled “party wings” or just “drumettes.”
  • Egg whites: You’ll beat them until frothy and use it to coat the wings. Just trust me!
  • Simple seasonings: Salt, garlic powder, paprika
chicken wings tossed in salt, garlic powder and paprika in a glass bowl on the counter for baked buffalo wings
chicken wings tossed in salt, garlic powder, paprika and egg whites in a glass bowl on the counter for baked buffalo wings

How To Make Baked Buffalo Wings

  1. Season the chicken wings with salt, garlic powder and paprika.
  2. Coat the chicken wings with egg white. This makes the wings crispy!
  3. Bake the wings! The trick is to set a cooling rack over a lined baking sheet. This allows the heat to get at the wings from all sides. If you don’t have a wire cooling rack, just bake the wings on a parchment-lined sheet pan. They won’t get quite as crisp, but they’ll still be good. Flip the wings halfway through cooking.
  4. Make buffalo sauce! Whisk together hot sauce and honey, then add the butter.
  5. Coat the wings in buffalo sauce and voila! You made buffalo wings! Easy, right? 
chicken wings coated with seasoning and egg whites on a cooling rack on top of a rimmed baking sheet lined with foil
baked chicken wings on a cooling rack on top of a rimmed baking sheet lined with foil sitting on the counter

All You’ll Need To Make Buffalo Sauce

Note that you can make the buffalo sauce up to a week ahead of time if you’re trying to save yourself time. Just gently reheat the sauce in a small saucepan over low heat before using.

  • Hot sauce. Frank’s Red Hot or Louisiana Wing Sauce are classic choices, and while some think Frank’s is the best hot sauce for buffalo wings, I think both work great! 
  • Butter. Salted butter is best, to balance out the flavors and add oomph. 
  • Honey: My secret ingredient! Honey in the buffalo sace adds just the right sweetness to balance out the heat. It also gives the wings a delectable stickiness that I adore.
homemade buffalo sauce in a sauce pan made with hot sauce, honey and butter for baked buffalo chicken wings

Variations & Swaps

  • Make the buffalo sauce sweeter: Add more honey! Up to 2 tablespoons. 
  • Or go savory by adding two minced garlic cloves. 
  • You can use frozen chicken wings BUT thaw them completely first and pat them very dry. Frozen wings have extra moisture that can prevent crispiness. Let them come to room temperature before seasoning.
baked seasoned chicken wings being tossed with homemade buffalo sauce

How To Store + Reheat Leftovers

This dish is best fresh, but you can hang on to leftovers for up to 4 days in the fridge. I suggest storing the sauce separately, though, so that the wings can crisp up when you reheat them. Reheat the wings in a 350°F oven for 15 minutes or in an air fryer set to 375°F for 3-5 minutes. 

Plate of baked buffalo chicken wings served with fresh celery sticks, carrot sticks, and blue cheese dressing for dipping

Why They’re Called Buffalo Wings

The origins of the Buffalo wing are up for debate, but according to the Smithsonian “most agree that the Anchor Bar, in Buffalo, New York, was where the buffalo chicken wing was invented.” So there you go! It’s called a Buffalo wing because it was invented in the city of Buffalo, NY. However, if you love a good, juicy food history debate, check out Calvin Trillian’s now-infamous 1980 deep dive into the Buffalo wing origin-story controversy over at The New Yorker.)

Plate of baked buffalo chicken wings served with fresh celery sticks, carrot sticks, and blue cheese dressing for dipping

More Homemade Goodness

For more recipe inspiration, follow us on Facebook, Instagram, TikTok and Pinterest or order our cookbook. We love when you share your meals. Tag us on Instagram using #themodernproper, and we’d love to hear what you think of this recipe in the comments below. Happy cooking!

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Plate of baked buffalo chicken wings served with fresh celery sticks, carrot sticks, and blue cheese dressing for dipping

Baked Buffalo Wings Recipe

  • Serves:  6
  • Prep Time:  10 min
  • Cook Time:  45 min
  • Calories:  748

Description

These Baked Buffalo Wings are crispy perfection without deep frying! Tossed in tangy homemade buffalo sauce with honey & butter. Serve with blue cheese & celery. Game day favorite ready in under an hour!

Print Recipe

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    Ingredients

    Buffalo Wings

    • 1 tablespoon kosher salt
    • 2 teaspoons garlic powder
    • 2 teaspoons paprika
    • 4 pounds chicken wingettes or drumettes
    • 2 egg whites, beaten until frothy

    Buffalo Sauce

    • ½ cup hot sauce, such as Frank’s Red Hot or Louisian Wing Sauce
    • 1 teaspoon honey
    • 4 tablespoons salted butter

    For serving (optional)

    Method

    1. Preheat the oven to 450°F with a rack in the center position. Line a rimmed sheet pan with foil and set a cooling rack inside.

      salt, garlic powder, paprika, chicken wingettes, egg whites, hot sauce, butter and honey in bowls on the counter
    2. In a large bowl, combine the salt, garlic powder, and paprika. Add the chicken wings and toss until evenly coated. 

      chicken wings tossed in salt, garlic powder, paprika and egg whites in a glass bowl on the counter for baked buffalo wings
    3. Pour the frothy egg whites over the seasoned wings and toss until evenly coated.

      chicken wings coated with seasoning and egg whites on a cooling rack on top of a rimmed baking sheet lined with foil
    4. Place the wings skin-side up on the cooling rack. Reduce the oven to 425°F and bake 45 to 50 minutes, or until the skin is golden and crispy and the internal temperature taken at the thickest part of the wing reaches 165°F on an instant-read thermometer. 

      baked chicken wings on a cooling rack on top of a rimmed baking sheet lined with foil sitting on the counter
    5. Meanwhile, make the Buffalo sauce. In a small saucepan over medium-high heat, whisk together the hot sauce and honey until the mixture comes to a simmer. Add the butter and cook, whisking occasionally, until the butter has melted. Remove from the heat. 

      homemade buffalo sauce in a sauce pan made with hot sauce, honey and butter for baked buffalo chicken wings
    6. Transfer the hot wings to a separate large bowl, pour the buffalo sauce over and toss until coated. Serve immediately with blue cheese dressing and celery sticks.

      Plate of baked buffalo chicken wings served with fresh celery sticks, carrot sticks, and blue cheese dressing for dipping

    Nutrition Info

    • Per Serving
    • Amount
    • Calories 748
    • Protein 58 g
    • Carbohydrates 2 g
    • Total Fat 55 g
    • Dietary Fiber 0 g
    • Cholesterol 247 mg
    • Sodium 1613 mg
    • Total Sugars 1 g

    Baked Buffalo Wings

    Questions & Reviews

    Rated 5 stars by 2 readers

    or
    • Alyssa

      If I cant do dairy, what substitute would you use for the butter?

      We would just sub a plant based butter instead. Violife is our favorite.

    • Bryce

      Can I make a large batch the day before and if so how would you reheat? Would you wait to put the sauce on? Thanks!

      They won't be as crispy if made a day ahead. If that doesn't bother you then simply reheat them in the oven on 350F for 10 - 20 minutes until internal temp is 165F. Tossing in the sauce day before or when you reheat is fine either way. Hope you enjoy Bryce!

    • Alyssa

      Was just curious if you girls have a Lemon pepper wing recipe? A Wingstop copycat perhaps? I love every recipe I try from you girls! Thank you so much for all the great recipes!

      We just came out with one! Hope you enjoy and we are so happy you like our recipes!!

    • Kristin

      Could you start these with frozen wings or do they need to be thawed first?

      You should thaw them first.

    • Alyssa

      5-star rating

      Absolutely delicious! Were a hit!

      Thanks Alyssa, so happy everyone enjoyed them!

    • Jenn

      5-star rating

      These were so good, the butter in the buffalo sauce was such a great idea!

      Thanks Jenn!