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Sausage and Cheese Breakfast Egg Muffins

  • Serves: 12
  • Prep Time: 15 min
  • Cook Time: 20 min
  • Calories: 232
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Ingredients

Method

  1. Preheat oven to 350°F.
  2. In a large mixing bowl, whisk together eggs, milk, chili powder, salt and pepper.
  3. Spray a 12 cup muffin tin with cooking spray to prevent the egg mixture from sticking.
  4. Evenly disperse half of the browned sausage and half of the cheese into the prepared muffin cups. Pour the egg mixture into the cups, filling about half way full. Top with remaining sausage, cheese and olives.
  5. Bake on the center rack for 20-25 minutes.
  6. Top with cilantro, salsa and a slice of avocado.