Simple Recipes for Every Day
Egg Cups
 
                - Serves: 6
- Prep Time: 10 min
- Cook Time: 25 min
Ingredients
- Cooking spray
- 12 eggs
- ½ cup whole milk
- 1 teaspoon kosher salt
- ½ teaspoon freshly cracked black pepper
- 2 cups fresh spinach, roughly chopped
- 1 (8-ounce) jar sundried tomatoes, drained and roughly chopped
- 4 ounces feta, crumbled
- Minced flat leaf parsley, for serving (optional)
Method
- Preheat oven to 350°F with a rack in the center position. Grease a 12-muffin tin with cooking spray. 
- In a large bowl, whisk together the eggs, milk, salt, and pepper. 
- Evenly divide the spinach, sun dried tomatoes, and feta between muffin wells. Pour the egg mixture over the spinach mixture, filling evenly. 
- Bake for 20-25 minutes, or until puffed and no longer jiggly. Top with fresh parsley if desired and serve. Store refrigerated in an airtight container for up to 5 days.